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Salsa dancing reduced depression and anxiety in young adults, Oxford study finds

BY THE OPTIMIST DAILY EDITORIAL TEAM Do eight weeks of salsa classes sound like an intervention to you? Show up, learn the footwork, rotate partners, move to music with a room full of people you probably don’t know. And

BY THE OPTIMIST DAILY EDITORIAL TEAM Do eight weeks of salsa classes sound like an intervention to you? Show up, learn the footwork, rotate partners, move to music with a room full of people you probably don’t know. And

Read the full story at The Optimist Daily →